Go through my first post here before going through this post.
If you feel this is too much information, just remove the anything labeled as 'bypass' or 'Caution'; and copy paste it into any AI, ask it to summarize the information, or ask your doubts.
*** Hidden text: You do not have...
? A Series of Guides to Never Getting Ripped (Part 1) ?
Ever since I started doing guides, I keep getting tons and tons of messages in the forums and on Telegram, from newcomers seeking help. And all throughout their concerns and messages only one thing is the same: they are either scared of...